Gentle Self: A Journal to Soften Your Inner Critic

Are you ready to quiet that harsh inner voice and replace it with compassion and love?
Gentle Self is a beautifully designed, downloadable journal crafted to guide you on a tender journey of self-kindness. Inside, you’ll find:

• 7 soulful journal prompts that invite reflection and healing
• 3 affirmations to uplift and empower
• Ritual pages with simple, actionable steps to soften your day
• A warm, nurturing layout with handwritten fonts and gentle visuals

This journal is your loving companion, perfect for anyone who wants to cultivate patience, forgiveness, and radical kindness toward themselves.

Why You’ll Love It:

• Easy to use and gentle on your heart
• Perfect for beginners and seasoned journalers alike
• Printable and digital-friendly for journaling anytime, anywhere

What You Get:

• A 15-page PDF journal ready to download and print
• Suitable for personal use and as a thoughtful gift

How to Use:
Start anywhere. There’s no right or wrong way. Use the prompts and rituals daily, or dip in whenever you need a gentle reminder to be kind to yourself.